Okay, Boston. It's HOT out there. With heat index values reaching close to 110 today, and with 25 youth staffers out in the field, we're making sure to stay hydrated, shaded, and safe--- and we hope you are too!
Make sure you're drinking LOTS of water. Experts suggest 8 glasses of water on a normal, mild-weather day, so if you're outside today, you'll definitely need to exceed that. If you need to be outside, stay in the shade, find a breeze, wear sunscreen, and take frequent breaks.
We'll see you out on the Harbor on a cooler day!
No comments:
Post a Comment